![When do I use a hot pack or heating pad vs a cold pack for pain treatment? | Stittsville Physiotherapist When do I use a hot pack or heating pad vs a cold pack for pain treatment? | Stittsville Physiotherapist](https://d2zp5xs5cp8zlg.cloudfront.net/image-24037-800.jpg)
When do I use a hot pack or heating pad vs a cold pack for pain treatment? | Stittsville Physiotherapist
![Amazon.com: Gel Ice Packs for Injuries, Pain Relief,Joint Pain, Muscle Soreness and Inflammation (3 Piece Set) - Reusable Hot and Cold Therapy Compress Wraps for Knees, Back, Shoulders, Arms and Legs (#1) : Amazon.com: Gel Ice Packs for Injuries, Pain Relief,Joint Pain, Muscle Soreness and Inflammation (3 Piece Set) - Reusable Hot and Cold Therapy Compress Wraps for Knees, Back, Shoulders, Arms and Legs (#1) :](https://m.media-amazon.com/images/I/71in6fkfkWL.jpg)
Amazon.com: Gel Ice Packs for Injuries, Pain Relief,Joint Pain, Muscle Soreness and Inflammation (3 Piece Set) - Reusable Hot and Cold Therapy Compress Wraps for Knees, Back, Shoulders, Arms and Legs (#1) :
![Gel Ice Cold Packs - (2-Piece Set) Soft Reusable Cold/Hot Compress , Provides Alleviate Joint and Muscle Pain. Flexible Therapy from Injuries - Shoulder, Back, Knee, Neck, Ankle & More. Gel Ice Cold Packs - (2-Piece Set) Soft Reusable Cold/Hot Compress , Provides Alleviate Joint and Muscle Pain. Flexible Therapy from Injuries - Shoulder, Back, Knee, Neck, Ankle & More.](https://www.gosupps.com/media/catalog/product/cache/25/image/1500x/040ec09b1e35df139433887a97daa66f/7/1/712Ou4gymSL._AC_SL1000__1.jpg)
Gel Ice Cold Packs - (2-Piece Set) Soft Reusable Cold/Hot Compress , Provides Alleviate Joint and Muscle Pain. Flexible Therapy from Injuries - Shoulder, Back, Knee, Neck, Ankle & More.
![23X13cm 200g Microwaveable Hot Cold Pack Therapy Great for Migraine Relief, Sprains, Muscle Pain, Bruises, Injuries - China Hot Cold Pack and Custom Made Hot Therapy Pack price | Made-in-China.com 23X13cm 200g Microwaveable Hot Cold Pack Therapy Great for Migraine Relief, Sprains, Muscle Pain, Bruises, Injuries - China Hot Cold Pack and Custom Made Hot Therapy Pack price | Made-in-China.com](https://image.made-in-china.com/2f0j00goHpcvilgUzN/23X13cm-200g-Microwaveable-Hot-Cold-Pack-Therapy-Great-for-Migraine-Relief-Sprains-Muscle-Pain-Bruises-Injuries.webp)
23X13cm 200g Microwaveable Hot Cold Pack Therapy Great for Migraine Relief, Sprains, Muscle Pain, Bruises, Injuries - China Hot Cold Pack and Custom Made Hot Therapy Pack price | Made-in-China.com
![Amazon.com: Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set - Amazon.com: Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set -](https://m.media-amazon.com/images/I/A1vR7ERJ90S.jpg)
Amazon.com: Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set -
![Amazon.com: Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Migraines - Microwave Heating Pad (Two Pack) 9.5 x 5 and 9.5 x 7 : Health & Household Amazon.com: Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Migraines - Microwave Heating Pad (Two Pack) 9.5 x 5 and 9.5 x 7 : Health & Household](https://m.media-amazon.com/images/I/915wtmGixAL._AC_UF1000,1000_QL80_.jpg)
Amazon.com: Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Migraines - Microwave Heating Pad (Two Pack) 9.5 x 5 and 9.5 x 7 : Health & Household
![Amazon.com: Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and Amazon.com: Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and](https://m.media-amazon.com/images/I/717kVwK0zCS._AC_UF1000,1000_QL80_.jpg)
Amazon.com: Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and
![ACE Reusable Hot/Cold Compress Wrap, Helps Relieve Pain caused by Sprains and Muscle Aches, Beige, 1/Pack - Walmart.com ACE Reusable Hot/Cold Compress Wrap, Helps Relieve Pain caused by Sprains and Muscle Aches, Beige, 1/Pack - Walmart.com](https://i5.walmartimages.com/seo/ACE-Reusable-Hot-Cold-Compress-Wrap-Helps-Relieve-Pain-caused-by-Sprains-and-Muscle-Aches-Beige-1-Pack_b831f851-2fc5-48a3-89f4-f2d2e5add15b.fae7cb5b2b8f19e2d9145d1831f19406.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
ACE Reusable Hot/Cold Compress Wrap, Helps Relieve Pain caused by Sprains and Muscle Aches, Beige, 1/Pack - Walmart.com
![Amazon.com: Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and Amazon.com: Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and](https://m.media-amazon.com/images/I/81Np-nH36vL.jpg)